Running events on Long Island: 5K, 10K, marathons and walks
Running is at the top of popular sports on Long Island. Runners by the hundreds, and sometimes thousands, of all ages and abilities step up to starting lines almost every weekend morning.
SEPTEMBER
SEPTEMBER
Sept. 20: THIN MINT SPRINT 5K RACE AND FAMILY FUN WALK/RUN
Jones Beach State Park, Wantagh, 516-531-3323, elitefeats.com
- 5k starts at 8:30 a.m., 1-mile family walk starts at 10 a.m., benefits the Girl Scouts of Nassau County.
- Fee 5k: $55, $75 race day; 1-mile: $30, $35 race day.
- When 8:30 a.m.
Sept. 20: MIGHTY MADISON’S BIRTHDAY 5K
Marjorie R. Post Community Park, 451 Unqua Rd., Massapequa, 631-806-4649, strongislandrunningclub.com.
- 5k to benefit DIPG awareness and research, check-in begins at 7:30 a.m., kids fun run begins at 8:45 a.m.
- Fee $35 race day; fun run: $20 race day.
- When 9 a.m.
Sept. 20: WANTAGH WARRIOR 9/11 MEMORIAL 5K
Wantagh High School, 3297 Beltagh Ave., Wantagh, raceawesome.com.
- 5k run/walk through the streets of Wantagh, check-in is 7:15-8:20 a.m., 1k kids fun run starts at 8:30 a.m.
- Fee $37-$45, $50 race day; military/first responders and high schoolers: $32-$40, $45 race day; fun run: $13, $15 race day.
- When 9 a.m.
Sept. 20: HELEN’S 5K RUN/WALK
Sands Point Preserve, 127 Middle Neck Rd., Sands Point, 516-531-3323, elitefeats.com.
- 5k run/walk to benefit individuals who are blind, deafblind or have low vision from early childhood through adulthood, check-in is 7:45-9 a.m.
- Fee $35, $25 ages 17 and younger.
- When 9:30 a.m.

Runners kicked off the season at the Long Island Marathon and Half Marathon at Eisenhower Park in East Meadow. Credit: Sam Johnston
Sept. 26: HAMPTONS MARATHON, HALF-MARATHON AND 5K
Agawam Park, 51 Pond Lane, Southampton, hamptonsmarathon.com.
- Marathon and half-marathon begin at 7:30 a.m., 5k begins at 7:45 a.m.
- Fee Marathon: $110-$130, $135 race day; half-marathon: $95-$115, $120 race day; 5k: $40-$50, $55 race day.
- When 7:30 a.m.
Sept. 26: SUNY OLD WESTBURY 5K RUN/WALK AND DASH
SUNY Old Westbury, 223 Store Hill Rd., Old Westbury, 516-531-3323, elitefeats.com.
- 5k run/walk and 100-meter dash to benefit SUNY Old Westbury programs and students.
- Fee $35, $50 race day; faculty/alumni: $30, $50 race day; students: $15, $40 race day; 100-meter dash: $10.
- When 8:30 a.m.
Sept. 26: AMERICA’S VETDOGS 5K RUN AND DOG WALK
Smithtown Elementary School, 51 Lawrence Ave., Smithtown, 631-930-9053, vetdogs.org/run.
- 5k run/walk to raise funds for service and guide dogs.
- Fee $35.
- When 9 a.m.
Sept. 26: THE EUGENE "GENO" GOODRICH FOUNDATION FIGHTING MELANOMA 5K RUN/WALK
Farmingdale High School, 150 Lincoln St., Farmingdale, 516-531-3323, elitefeats.com.
- 5k to raise awareness and funds to fight melanoma.
- Fee $35, $40 race day.
- When 9 a.m.
Sept. 26: HOPE ’N SOLES WALK
Eisenhower Park, Field #5, Merrick and Stewart avenues, East Meadow, 518-326-3237, donatelifenys.org.
- 1-, 2- and 3-mile walks to benefit Donate Life New York State.
- Fee $35 by Sept. 23, $40 after; $20 ages 12 and younger.
- When 9 a.m.
Sept. 26: LIVE LIKE VIN 5K RUN/WALK
Westhampton Beach Village Marina, 1 Library Ave., Westhampton Beach, 516-531-3323, elitefeats.com.
- 5k run/walk to benefit local charities, kids fun run starts at 8:30 a.m., featuring post-race refreshments and raffle, bring a nonperishable food item.
- Fee $30, $35 race day.
- When 9 a.m.
Sept. 26: SUPERHEROES FOR CHILD CARE 5K AND KIDS FUN RUN
Eisenhower Park, Merrick and Stewart avenues, East Meadow, 516-531-3323, elitefeats.com.
- Kids fun run starts at 9:30 a.m., 5k starts at 10 a.m., benefits the Child Care Council of Nassau.
- Fee $35, $40 race day.
- When 10 a.m.

A 5k run/walk event will benefit Long Island Crisis Center in Long Beach. Credit: Long Island Crisis Center
Sept. 26: WALK TO END ALZHEIMER'S
Peconic Landing, 1500 Brecknock Rd., Greenport, 631-315-6494, act.alz.org/nofo.
- Benefits Alzheimer’s care, support and research, check-in begins at 9 a.m., opening ceremony will be held at 9:30 a.m., donations will be accepted.
- Fee Donations.
- When10 a.m.
Sept. 27: WALK FOR ORAL CANCER AWARENESS
Eisenhower Park, Field #1, Merrick and Stewart avenues, East Meadow, 516-227-1112, nassaudental.org.
- Walk to benefit oral cancer public education, screenings and research, features raffles and free oral cancer screenings.
- Fee $40, $20 ages 6-12, free for oral cancer survivors.
- When 8 a.m.
Sept. 27: 6-HOUR 60TH BIRTHDAY RUN
Belmont Lake State Park, 625 Belmont Ave., North Babylon, 516-531-3323, elitefeats.com.
- 1.75-mile loop, honors individuals born in 1966, all ages welcome.
- Fee $60 by Sept. 7, $65 after, $70 race day.
- When 8:30 a.m.
Sept. 27: MASHASHIMUET PARK FRIENDS AND FAMILY 5K RUN/WALK
Mashashimuet Park, Main St. and Jermain Ave., Sag Harbor, 516-531-3323, elitefeats.com.
- 5k to benefit the renovation of Mashashimuet Park’s historic structures and scholarship fund.
- Fee $25, $30 race day; ages 13 and younger: $15, $20 race day.
- When 8:30 a.m.
Sept. 27: THE CLASSIC APPLE PIE 5K
Eisenhower Park, Field #2, Merrick Ave. and Stewart Ave., East Meadow, 516-531-3323, elitefeats.com.
- Benefits the Never Stop Running Foundation.
- Fee $33, $35 race day.
- When 9 a.m.
Sept. 27: YMCA EAST HAMPTON RECENTER 5K RUN/WALK
East Hampton Main Beach, 101 Ocean Ave., East Hampton, 201-693-1320, ymcali.org/5Kseries.
- Benefits local individuals and families in need.
- Fee $30, $35 race day; ages 17 and younger: $15, $20 race day.
- When 9 a.m.
Sept. 27: CULPER SPY DAY 5K RUN/WALK
Setauket Elementary School, 134 Main St., East Setauket, 631-751-3730, tvhs.org.
- 5k through the heart of Long Island’s Revolutionary past, fun run at 8:30 a.m.
- Fee $30, $10 for fun run.
- When 9 a.m.
Sept. 27: POQUOTT COMMUNITY ASSOCIATION 5K RUN/WALK
California Park, 72 Washington St., East Setauket, 516-531-3323, elitefeats.com.
- 5k to benefit the Village of Poquott, 400-meter fun run at 9:30 a.m.
- Fee $30; free for fun run.
- When 10 a.m.
OCTOBER
OCTOBER
Oct. 3: NORTHWELL HEALTH GREAT SOUTH BAY RUN
Bay Shore Marina, South Clinton Ave., Bay Shore, raceawesome.com.
- 13.1-mile half-marathon and 10k and 5k run/walk.
- Fee Half-marathon: $74-$89, $84-$99 race day; 10k: $64-$74, $74-$84 race day; 5k: $49-$54, $54-$59 race day.
- When 7:30 a.m.
Oct. 3: LEGACY RUN IN THE PARK 5K
Long Island Innovation Park, 25 Corporate Dr., Hauppauge, 516-531-3323, elitefeats.com.
- Benefits the GSE Shybunko Memorial Fund.
- Fee $40, $10 ages 12 and younger.
- When 8:30 a.m.
Oct. 3: ANTHONY’S RED SHOE FUND RUN 5K RUN/WALK
Stony Brook University, 100 Nicolls Rd., Stony Brook, 516-531-3323, elitefeats.com.
- 5k to benefit families seeking medical treatment for their sick children, check-in outside Frank Melville Jr. Memorial Library, kids dash starts at 10 a.m., parking available at LaValle Stadium.
- Fee $35, $40 race day; $25 ages 18 and younger; $20 fun run.
- When 10:30 a.m.
Oct. 3: JACK'S RUN 5K RUN/WALK
Eisenhower Park, Field #2, Merrick Ave. and Stewart Ave., East Meadow, 516-531-3323, elitefeats.com.
- 5k to benefit Nassau Suffolk Services for Autism.
- Fee $25, $30 race day.
- When 8:30 a.m.
Oct. 3: SUFFOLK COUNTY 5K FOR LIFE RUN/WALK
Heckscher State Park, 1 Heckscher State Pkwy., East Islip, 516-531-3323, elitefeats.com.
- 5k run/walk to honor donor heroes, held at Field 1.
- Fee $25, $30 race day.
- When 9 a.m.
Oct. 4: MAKING STRIDES AGAINST BREAST CANCER WALK
Grangabel Park, Peconic Ave., Riverhead, 800-227-2345, 212-492-8433, makingstrideswalk.org/easternlongisland.
- Walk benefits breast cancer research, patient services and advocacy, check-in at 9 a.m.
- Fee Donations.
- When 10 a.m. ; rain date: Oct. 4.
Cancer survivor Lexy Mealing of Westbury, leads a group Sunday at Jones Beach for the Making Strides Against Breast Cancer walk. Credit: Newsday/James Carbone
Oct. 4: BLAZING TRAILS 5K AND 1 MILE WALK FOR AUTISM
Eisenhower Park, Field #2, Merrick Ave. and Stewart Ave., East Meadow, elitefeats.com.
- Benefits children and adults with autism.
- Fee $35 by Sept. 25, $40 after, $45 race day.
- When 8:30 a.m.
Oct. 4: THE BIG ENERGY WALK
Holtsville Ecology Center, 249 Buckley Rd., Holtsville, runsignup.com.
- Noncompetitive 5k run/walk to raise awareness for ADHD, check-in begins at 8 a.m.
- Fee $35, $25 ages 5-12.
- When 9 a.m.
Oct. 4: GIGI'S PLAYHOUSE LONG ISLAND 5K RUN/WALK
Shorefront Park, Rider Ave. and Smith St., Patchogue, 631-935-0493, elitefeats.com.
- 5k, 1-mile walk and fun run to benefit GiGi’s Playhouse Long Island’s Down Syndrome Achievement Center, featuring post-race festivities.
- Fee $35 by Sept. 30, $40 after; $20 ages 11 and younger.
- When 9 a.m.
Oct. 4: MASSAPEQUA PARK MILE RUN
Park and Clark boulevards, Massapequa Park, 516-662-7030, massapequaroadrunners.org.
- Women’s heat at 9 a.m., men’s heat at 9:30 a.m., 1/4-mile fun run after both heats.
- Fee $20 by Sept. 23, $25 after; $15 ages 18 and younger; free for fun run.
- When 9 a.m.
Oct. 4: RUN THE VINEYARDS
Pindar Vineyards, 37645 Main St., Peconic, 856-430-8250, gooddayforarun.com.
- 5k and 8k run to benefit the New York Cancer Foundation, featuring live entertainment and a glass of wine at the finish line.
- Fee 5k: $48, $50 race day; 8k: $50, $52 race day.
- When 9 a.m.
Oct. 4: ANTHONY BOCCHIMUZZO MEMORIAL SCHOLARSHIP FUND 5K
Suffolk County Police Department, 30 Yaphank Ave., Yaphank, 631-433-0539, elitefeats.com.
- Community run/walk in memory of Anthony Bocchimuzzo, benefits high school senior scholarships, check-in begins at 7:30 a.m., kids fun run starts at 9 a.m.
- Fee $35, $5 fun run.
- When 9:30 a.m.
Oct. 4: MANHASSET BREAST CANCER 5K/WALK
Mary Jane Davies Park, Plandome Road, Manhasset, 516-627-2410, manhassetbreastcancer.org.
- 5k run and walk benefit the Manhasset Women’s Coalition Against Breast Cancer, opening ceremony and check-in begin at 8:30 a.m.
- Fee $30, $40 race day.
- When 9:30 a.m.
Oct. 4: THUNDER RUN 5K RUN/WALK
Heckscher State Park, 1 Heckscher State Pkwy., East Islip, 516-531-3323, elitefeats.com.
- 5k run/walk to benefit the Rolling Thunder Special Needs Program, 1k kids fun run starts at 9:30 a.m., held at Field 4.
- Fee $25, $30 race day; $10 ages 17 and younger; $6 fun run.
- When 10 a.m.
Oct. 4: WALK TO END ALZHEIMER'S
Eisenhower Park, Field #6, Merrick Ave. and Stewart Ave., East Meadow, 631-315-6486, act.alz.org/nassau.
- Benefits Alzheimer’s care, support and research, check-in begins at 9 a.m., opening ceremony will be held at 10 a.m., donations will be accepted.
- Fee Donations.
- When 10:30 a.m.
Oct. 4: LET'S WALK, LET'S TALK
Long Beach Boardwalk, Laurelton Blvd., Long Beach, 516-940-2225, wizevents.com/licc-walk.
- Walk to benefit the Long Island Crisis Center, check-in starts at 10:15 a.m.
- Fee $25.
- When 11:30 a.m.
Oct. 10: PUNK ROCK RUN FOR MENTAL HEALTH
Heritage Park, 633 Mount Sinai-Coram Rd., Mount Sinai, 516-531-3323, elitefeats.com.
- Half-marathon begins at 8:20 a.m., 10k begins at 8:45 a.m., 5k begins at 9:30 a.m., benefits mental health counseling services.
- Fee $35 for 5k; $45 for 10k; $60 half-marathon; fun run: free, $20 with T-shirt.
- When 8:20 a.m.
Oct. 10: PINK PUMPKIN 5K RUN AND WALK
Off the Bay Sayville, 220 N. Main St., Sayville, 631-589-5700, sayvillerunning.com.
- 5k run/walk to benefit Mondays Cancer Care, featuring post-race party.
- Fee $35, $40 race day.
- When 8:30 a.m.
Oct. 10: LOVE IN ACTION 5K RUN/WALK
Venetian Shores Park, 850 Venetian Blvd., Lindenhurst, 516-531-3323, elitefeats.com.
- 5k to raise awareness and funds for foster children, kids fun run starts at 8:30 a.m.
- Fee $30, $35 race day.
- When 9 a.m.
Oct. 10: RUN WALK PRAISE 5K RUN/WALK
Baldwin Harbor Park, 3219 Grand Ave., Baldwin, 646-504-2512, elitefeats.com.
- 5k to benefit maternal health initiatives.
- Fee $35, $40 race day; ages 12 and younger: $20, $25 race day.
- When 9 a.m.

The starting line up of the Massapequa 5k Firecracker race in Massapequa. Credit: Marisol Diaz-Gordon
Oct. 11: 5K & PAWS WALK
Belmont Lake State Park, 625 Belmont Ave., North Babylon, 631-582-3663 x127, licares.org.
- 5k to support Long Island Cares’ Baxter’s Pet Pantry, check-in starts at 8 a.m., featuring vendors, pups, raffles and giveaways, bring a nonperishable pet food item.
- Fee $40, $45 race day.
- When 9 a.m.
Oct. 11: THE GREAT PUMPKIN DASH TRAIL 5K
Blydenburgh County Park, Veterans Memorial Hwy., Smithtown, 516-531-3323, elitefeats.com.
- Benefits the Never Stop Running Foundation, kids fun run starts at 8:30 a.m.
- Fee $38, $40 race day; free for fun run.
- When 9 a.m.
Oct. 12: NORTH BABYLON & WEST BABYLON CHAMBER OF COMMERCE 5K RUN/WALK
Town of Babylon Parks & Recreation, 151 Phelps Lane, North Babylon, 516-531-3323, elitefeats.com.
- 5k to benefit the North Babylon Food Pantry at St. Paul’s Reformed Church.
- Fee $35, $40 race day.
- When 8 a.m.
Oct. 17: 5K RUN FOR THE RIDLEY
- McDermott Ave., Riverhead, 516-531-3323, elitefeats.com. 5k to benefit the New York Marine Rescue Center, check-in starts at 7 a.m.
- Fee $50.
- When 8 a.m.
Oct. 17: AMERICAN LEGIONS/VETERANS OF FOREIGN WARS RUN FOR HEROES 5K RUN/WALK
Baldwin Harbor Park, 3219 Grand Ave., Baldwin, 516-531-3323, elitefeats.com.
- 5k to benefit local veterans’ posts, check-in begins at 8 a.m.
- Fee $35, $40 race day; $30 college students; $25 veterans and first responders; $20 ages 17 and younger.
- When 9 a.m.
Oct. 17: JACLYN M. RAMIREZ MEMORIAL SCHOLARSHIP 5K RUN/WALK AND FUN RUN
Eisenhower Park, Field #2, Merrick Ave. and Stewart Ave., East Meadow, 516-531-3323, elitefeats.com.
- Benefits scholarships, kids fun run starts at 8:30 a.m.
- Fee $30, $35 race day; middle and high school students: $15, $17.50 race day; free for fun run.
- When 9 a.m.
Oct. 17: LARRY HOHLER BI-CONTINENTAL 5K RUN/WALK
St. Anselm’s Episcopal Church, 4 Woodville Rd., Shoreham, hopechildrensfund.org/events.
- 5k to benefit orphaned children in Meru, Kenya.
- Fee $40.
- When 9 a.m.
Oct. 17: OYSTER BAY SUPERVISOR'S 5K
Townsend Square, Oyster Bay, 516-349-7646, glirc.org.
- 5k race through the heart of the hamlet of Oyster Bay.
- Fee $35-$45 ($30-$40 Oyster Bay residents), $50 race day ($45 Oyster Bay residents).
- When 9 a.m.
Oct. 17: RVCBCC 5K RUN/WALK
Long Beach Boardwalk, Laurelton Blvd., Long Beach, 516-531-3323, elitefeats.com.
- 5k to raise awareness for breast cancer, kids’ fun run starts at 8:30 a.m.
- Fee $35, $30 seniors and breast cancer survivors, free for ages 12 and younger.
- When 9 a.m.
Oct. 17: SUFFOLK COUNTY MARATHON
Gardiner County Park, Montauk Hwy., Bay Shore; Deer Park Ave. and Railroad Ave., Babylon; raceawesome.com.
- 5k at 9 a.m. and 1k kids fun run at 11 a.m. on Oct. 17 in Gardiner County Park; 10k, half-marathon and full marathon start at 7:30 a.m. on Oct. 18 in Babylon Village at Deer Park Ave. and Railroad Ave.; supports services for veterans.
- Fee 5k: $47-$52, $60 race day; 10k: $79-$84, $95 race day; half-marathon: $124-$134, $145 race day; full marathon: $144-$154, $170 race day; fun run: $15, $20 race day.
- When 9 a.m. Oct. 17, 7:30 a.m. Oct. 18.
Oct. 17: TERRYVILLE FIRE DEPARTMENT 5K RUN/WALK
Terryville Terryville Fire Department Station 2, 688 Old Town Rd., Port Jefferson Station, 516-531-3323, elitefeats.com.
- 5k run/walk to benefit the Terryville Fire Department Company 2.
- Fee $30.
- When 9 a.m.
Oct. 17: CEREBRAL PALSY FAMILY 5K
Belmont Lake State Park, North Babylon, 516-531-3323, elitefeats.com.
- 5k to raise awareness for cerebral palsy.
- Fee $35, free for ages 14 and younger.
- When 9:30 a.m.
Oct. 17: WALK TO END ALZHEIMER'S
Suffolk County Farm and Education Center, 350 Yaphank Ave., Yaphank, 631-315-6494, act.alz.org/yaphank.
- Benefits Alzheimer’s care, support and research, check-in begins at 9 a.m., opening ceremony will be held at 10 a.m.
- Fee Donations.
- When 10:30 a.m.
Oct. 18: MAKING STRIDES AGAINST BREAST CANCER WALK
Jones Beach State Park, Wantagh, 212-237-3875, makingstrideswalk.org/longisland.
- 5-mile walk benefits breast cancer research, patient services and advocacy. Check-in at 7 a.m., rolling start at 7 a.m., held at Field 5.
- Fee Donations.
- When 7 a.m.
Oct. 18: GIVE LIFE NEW YORK 5K RUN/WALK
Eisenhower Park, Merrick Ave. and Stewart Ave., East Meadow, 631-589-5700, sayvillerunning.com.
- 5k to raise awareness for organ donations, ¼-mile kids fun run (ages 12 and younger) starts at 8 a.m., held at the Field House near Parking Fields 1 and 2.
- Fee $40, $45 race day; free for fun run.
- When 8:30 a.m.
Oct. 18: ADELPHI PANTHERS FOR A CAUSE 5K
Adelphi University, 1 South Ave., Garden City, 516-531-3323, elitefeats.com.
- Check-in opens at 8 a.m., kids fun run for ages 2-7 starts at 9 a.m., 1k run/walk starts at 9:15 a.m., 5k run/walk starts at 9:30 a.m.
- Fee 5k: $25, $30 race day; 1k: $10; free for fun run.
- When 9:15 a.m.

Runners beginning the Long Island Marathon and Half Marathon at Eisenhower Park in East Meadow. Credit: Sam Johnston
Oct. 18: RUNTOBERFEST 5K
Cedar Creek Park, 3340 Merrick Rd., Seaford, 516-531-3323, elitefeats.com.
- Benefits the Never Stop Running Foundation, kids fun run starts at 9 a.m., held at Field 4.
- Fee $30 by Sept. 26, $33 after, $35 race day; free for fun run.
- When 9:30 a.m.
Oct. 18: WALK TO END ALZHEIMER'S
Belmont Lake State Park, 625 Belmont Ave., North Babylon, 631-315-6486, act.alz.org/belmontlake.
- Benefits Alzheimer’s care, support and research, check-in begins at 9 a.m., opening ceremony will be held at 10 a.m.
- Fee Donations.
- When 10:30 a.m.
Oct. 24: PLANTING FIELDS FALL 5K RUN/WALK
Planting Fields Arboretum, 1395 Planting Fields Rd., Oyster Bay, 516-922-8676, elitefeats.com.
- 5k through the historic Planting Fields Arboretum, Halloween costumes are encouraged, check-in begins at 7:30 a.m., 5k at 8:30 a.m., kids fun run at 9:30 a.m.
- Fee $45, $50 race day; fun run: $25, $30 race day.
- When 8:30 a.m.
Oct. 24: FEET TO THE FIRE 5K RUN/WALK
Hicksville Fire Department Station No. 4, 1 Levittown Pkwy., Hicksville, 516-531-3323, elitefeats.com.
- 5k to benefit the Hicksville Fire Department.
- Fee $30, $35 race day; first responders: $25, $30 race day.
- When 9 a.m.
Oct. 24: PAWS FOR FREEDOM 5K FAMILY RUN/WALK
Heckscher State Park, 1 Heckscher State Pkwy., East Islip, 631-624-4126, 917-416-4133, sayvillerunning.com.
- 5k run/walk to benefit service animals for veterans, sponsored by Knights of Columbus Council 6607.
- Fee $40.
- When 9 a.m.
Oct. 24: RHATIGAN'S RUN 5K RUN/WALK
Knights of Columbus, 33 S. Tyson Ave., Floral Park, 516-531-3323, elitefeats.com.
- 5k to honor the memory of Jim Rhatigan, proceeds benefit the Floral Park Knights of Columbus Charity and Building Funds.
- Fee $30, $40 race day.
- When 9 a.m.
Oct. 24: THE RUNNING DEAD 5K RUN/WALK
Shorefront Park, 49 Smith St., Patchogue, 516-531-3323, elitefeats.com.
- 5k of "humans" and "zombies," prizes will be awarded for best costumes and most captured flags.
- Fee $30 by Oct. 2, $35 after, $40 race day.
- When 9 a.m.
Oct. 24: SMITHTOWN RUNNING OF THE BULL
Smithtown Central School District, 26 New York Ave., Smithtown, 631-979-8069, sayvillerunning.com.
- 5k run and 1k family fun run through the streets of Smithtown, featuring post-race festivities.
- Fee $35 by Oct. 16, $40 after; $10 fun run.
- When 9 a.m.

The annual Shelter Island run will take place June 21. Credit: shelterislandrun.com/Todd Plitt
Oct. 24: OUTRUN THE STIGMA 5K RUN/WALK
Front St. and Park Blvd., Massapequa Park, 516-531-3323, elitefeats.com.
- Benefits initiatives for numerous departments to help boost morale and officers’ mental health, assistance for families after a suicide, grief groups, seminars for officers, events and other costs associated with awareness and prevention, kids fun run starts at 8:45 a.m., ceremony at 9 a.m.
- Fee $30 before Oct. 11, $35 after; $5 fun run.
- When 9:15 a.m.
Oct. 25: JOHN THEISSEN CHILDREN'S FOUNDATION FREAKY 5K AND KIDS TRICK OR TREAT 1/4 MILE TROT
John Theissen Children’s Foundation, 1492 Wantagh Ave., Wantagh, jtcf.org.
- Kids fun run at 8 a.m., 5k at 8:30 a.m., benefits sick and underprivileged children.
- Fee $25, $30 race day; $10 kids trot.
- When 8:30 a.m.
Oct. 25: LYNBROOK COUNCIL OF PTAS 5K
North Middle School, 529 Merrick Rd., Lynbrook, 516-531-3323, elitefeats.com.
- Benefits scholarships, kids fun run starts at 8 a.m.
- Fee $30 by Oct. 3, $35 after, $40 race day; ages 18 and younger: $25; fun run: $10, $12 race day.
- When 8:30 a.m.
Oct. 25: RACE FOR THE GREENWAY 5K RUN/WALK
Hallock State Park, 6062 Sound Ave., Riverhead, 631-806-4649, strongislandrunningclub.com.
- Kids fun run starts at 8:30 a.m., 5k run/walk starts at 9 a.m., featuring post-race wine crawl.
- Fee 5k: $35, $45 race day; $10 fun run.
- When 9 a.m.
Oct. 25: ELIZABETH FERRIS MEMORIAL 5K RUN/WALK
Heckscher State Park, 1 Heckscher State Pkwy., East Islip, 516-531-3323, elitefeats.com.
- 5k run/walk to benefit pancreatic cancer research, held at Field 1.
- Fee $30, $35 race day.
- When 9:30 a.m.
Oct. 31: MONSTER DASH 5K RUN/WALK
Stony Brook Fire Department Station 2, 1410 Stony Brook Rd., Stony Brook, 516-531-3323, elitefeats.com.
- 5k run/walk and 1-mile fun run hosted by the Stony Brook Fire Department, fun run starts at 9 a.m., costumes are encouraged.
- Fee $30 before Sept. 26, $35 after; $20 fun run.
- When 9:30 a.m.
NOVEMBER
NOVEMBER
Nov. 1: FALLBACK HALF-MARATHON AND 5K
Heckscher State Park, Heckscher Parkway, Parking Field 4, East Islip, elitefeats.com.
- Benefits the Never Stop Running Foundation.
- Fee 5k: $35 by Oct. 10, $38 after, $40 race day; half-marathon: $60 by Oct. 10, $70 after, $75 race day.
- When 9 a.m.
Nov. 7: VETERANS DAY CROSS-COUNTRY 4K RUN
Northport VA Medical Center, 79 Middleville Rd., Northport, nrcrun.org.
- Benefits hospitalized veterans.
- Fee $30, $35 race day; $15 for veterans, military and ages 13 and younger.
- When 10 a.m.
Thomas Primrose of Hauppauge, the first place men’s finisher at the Suffolk County Marathon on Sunday October 19, 2025 in Bay Shore. Credit: Michael A. Rupolo Sr.
Nov. 8: VETERANS DAY 5K RUN/WALK
VFW Post #12144, 1218 Old Nichols Rd., Islandia, 631-806-4649, strongislandrunningclub.com.
- 5k to benefit community veterans and their families, kids fun run for ages 14 and younger starts at 8:30 a.m.
- Fee $35, $40 race day; fun run: $15, $20 race day.
- When 9 a.m.
Nov. 15: CP NASSAU 5K WALK, RUN, ROLL, STROLL
Eisenhower Park, Merrick Ave. and Stewart Ave., East Meadow, cpnassau.org.
- Benefits Cerebral Palsy Association of Nassau County’s playground project and MOVE (Mobility Opportunities Via Education) program. Check-in begins at 7:30 a.m.
- Fee At least $200 in donations.
- When 8:30 a.m.
Nov. 15: ACHILLES LONG ISLAND 8K/4K
Jones Beach State Park, Field 6, Wantagh, 516-531-3323, elitefeats.com.
- 5k run/walk to benefit people with disabilities through athletic programs and social connection.
- Fee $45, $50 race day.
- When 9 a.m.
Nov. 15: CANCERCARE WALK FOR HOPE
Town of Oyster Bay Golf Course, 1 Southwoods Rd., Woodbury, 212-712-8396, cancercare.org/2026walk.
- Family-friendly 5k walk to support professional support services for people impacted by cancer. Check-in begins at 8:30 a.m.
- Fee $40, $20 ages 5-16.
- When 9:30 a.m.
Nov. 28: ST. BRIGID/OUR LADY OF HOPE 5K RUN & WALK
St. Brigid/Our Lady of Hope Regional School, 101 Maple Ave., Westbury, elitefeats.com.
- 5k run/walk to benefit the students of St. Brigid/Our Lady of Hope School, kids fun run starts at 8:30 a.m.
- Fee $25, $30 race day; ages 13 and younger: $20, $25 race day; $15 teachers; $5 fun run.
- When 9 a.m.
Nov. 29: ROB'S TRAIL RUN EDITION
Stillwell Woods Preserve, 72 S. Woods Rd., Woodbury, raceawesome.com.
- Cross-country 5k in memory of Rob Lauterborn, benefits the Center for Developmental Disabilities, check-in is 7:30-8:50 a.m.
- Fee $44-$49, $55 race day; middle and high school: $39-$44, $50 race day.
- When 9 a.m.
DECEMBER
DECEMBER
Dec. 5: SEAFORD WELLNESS HOT CHOCOLATE RUN/WALK
Seaford High School, 1575 Seamans Neck Rd., Seaford, 516-384-8536, seafordwellness.com/hot-chocolate-run.
- 5k race, registration begins at 7:30 a.m. Fast and flat. Raffles, prizes, hot chocolate and bagels. Benefits health education and substance abuse awareness.
- Fee $37-$46 in advance, $50 race day; middle and high school students: $33-$42 in advance, $45 race day.
- When 9 a.m.
Dec. 5: JINGLE BELL 5K RUN/WALK
Hofstra University, USA Building, North Campus, 900 Fulton Ave., Hempstead, 917-794-2103, jbr.org/longisland.
- Arthritis Foundation’s 5k run/walk on a USATF-certified course, check-in begins at 9 a.m., donations will be accepted.
- Fee $50 by Oct. 31, $55 after, $60 race day; kids’ fun run: $25 by Oct. 31, $30 after, $35 race day.
- When 10:30 a.m.
Dec. 6: TOUGH COOKIE 8K TRAIL RACE
Gov. Alfred E. Smith/Sunken Meadow State Park, at north end of Sunken Meadow State Parkway, Kings Park, nrcrun.org.
- A challenging and hilly course, featuring raffles and holiday cookies, registration begins at 8:30 a.m. Benefits the Long Island Greenbelt Trail Conference.
- Fee $30.
- When 10 a.m.

Runners cross the starting line at the annual PFC Joseph P. Dwyer PTSD Memorial 5k run at Rocky Point High School. Credit: Morgan Campbell
Dec. 12: A BACKYARD ULTRA
Blydenburgh County Park, Veterans Memorial Hwy., Smithtown, 631-589-5700, sayvillerunning.com.
- Competitors will consecutively run the distance of 6,706 meters (4.167 miles) in less than one hour, event continues until one participant is remaining, benefits the Long Island Greenbelt Trail Conference.
- Fee $134.25.
- When 8 a.m.
Dec.13: JINGLE ALL THE WAY 5K
Cedar Creek Park, 3340 Merrick Rd., Seaford, 516-442-0117, raceawesome.com.
- 5k begins at 9 a.m., Run Run Rudolph 1k begins at 8:30 a.m. Adults are welcome to run the 5k with a jogging stroller. Bring a toy for the John Theissen Children’s Foundation Toy Drive.
- Fee $39-$49, $55 race day; middle and high school students: $34-$44, $50 race day; fun run: $15, $20 race day.
- When 9 a.m.
Dec. 13: A BACKYARD ULTRA: THE 1 LAPPER
Blydenburgh County Park, Veterans Memorial Hwy., Smithtown, 631-589-5700, sayvillerunning.com.
- 6,706-meter (4.167-mile) run, benefits the Long Island Greenbelt Trail Conference.
- Fee $25 by Oct. 5, $30 by Dec. 7, $40 after.
- When 9:30 a.m.